Upcoming 2024 Events
Light On Yoga Fitness Wellness Event
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Thursday, March 21st from 5:30pm-7:00pm
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Huntsville, AL
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Learn about the services we offer at The Balanced Life, LLC
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Get to know more about non-diet health coaching & intuitive eating
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Gain insight into when a Medical Exercise Specialist can be beneficial
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Learn about returning to movement safely during eating disorder recovery
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The Balanced Life, LLC Clinical Training
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Friday, June 14th from 12:15pm-3:45pm
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Madison Library
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3 Contact Hours for NBCC or ABSWE
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Session: Health & Movement from an Intuitive Approach
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Define the principles of intuitive eating and movement
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Identify helpful versus harmful health-related behaviors
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List the health benefits of intuitive eating
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Learn research on physical activity and exercise for mental health
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Demonstrate skills regarding health behavior change
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Reframe your approach to positively impact your clients
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Empowered Rx Podcast
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Release date TBD